LEARN HOW MANY CARBS ARE IN THE FOODS YOU LIKE

If you’re on a low-carb diet you are probably worried about the amount of sugar you’re eating. Just how many carbs are in the foods you like?

IS IT OKAY TO EAT STRAWBERRIES ON A KETO DIET?

Strawberries make a great snack, especially when they’re in season and they are ripe, sweet, and juicy. Just how many carbs are in strawberries? 

ARE GRAPES KETO FRIENDLY?

Biting into a grape is very satisfying when they’re flavorful and crisp. Are grapes keto friendly?

ARE DEVILED EGGS KETO FRIENDLY?

Deviled eggs are one of the most popular appetizers in the world but if you’re on a low carb or keto diet, you might wonder if they are keto friendly. 

HOW MANY CARBS ARE IN POPCORN?

Popcorn makes a great low-calorie snack and it satisfies the craving for something  crunchy and salty, but is it low in carbs?  

ARE THERE CARBS IN GARLIC?

Garlic adds a lot of flavor and uniqueness to food. Before you add all those cloves of garlic to your food, you might want to know, are there carbs in garlic? 

HOW MANY CARBS ARE IN BLUEBERRIES?

Low in sugar, nutritious, and flavorful, raw blueberries are an easy and healthy snack to enjoy on their own or as an ingredient in smoothies, desserts, or other tasty treats. 

MORE LOW-CARB RECIPES

Choose a delicious low-carb or keto snack.

So many great low-carb salads!

Dozens of main dish low-carb recipes.

You can still have dessert on a low-carb diet.